Testimonials
Georgia Bateman
During my first breath work session with Sophie I experienced real relaxation of mind and body. I continued with a series of sessions where I experienced a number of altered states of consciousness. This proved to me that there is much more to life than what we can hear taste touch see and smell, and gave me the motivation to develop my understanding of spiritual matters and my own level of consciousness. Getting to know myself intimately through the power of my own breath has brought me back to myself, reconnecting me with my spirit and essence. Thank you Sophie.
Raj Gurmukhani
Sophie Sämrow holds the space so gracefully! The time, effort and LOVE she puts into planning and flawlessly executing each and every class is super special!
Every single time I attend the breathwork session, I experience magic!
It's a different experience every-time, so can't really predict what will happen, but I certainly feel in the FLOW. The universe giving me the insights and learnings I need to know in that moment. Physical and Mental Relaxation is a bonus!
Very grateful to have found this amazing healing space. Thank you Sophie for the impact you continue to make on this planet! Love your work!
Fiona Roubin
Sophie’s breathwork classes are truly an amazing experience. She gently guides you through the whole process, feeling very safe and completely regenerated, energized, relaxed and transformed by the end of each class. I’d highly recommend anyone to join her classes. Thank you Sophie.
Indica Burnet
Sophie has this amazing ability to make your feel comfortable and safe She has such a peaceful and nourishing energy, which hold space for her clients as they enter into a breath work and sound journey.
Her classes are so beautiful and I always leave feeling grounded and uplifted
It is a change to fully exhale any anxiety, stress or tension... in order to inhale a new perspective and energy.
Valeria Herrera
Forever grateful to have met Sophie and her amazing work. I was able to connect with the cosmic energy like never before, that first session made me realise how important is to us, as humans, to connect with our inner self, energy and oneness with the universe. Whoever is interested on going beyond our terrenal state I'd say "go to Sophie's Breathwork healing sessions".
Thank you Sophie!
Maddi Malone
The power of our breath is magical and the space Sophie holds is amazing. Sophie’s energy and presence is divine and pure. I always feel safe to completely surrender into the practise and to share my experience afterwards. Every time I leave a workshop I feel lighter, more peaceful and full of love. Sophie has helped me come into my self and tap into my power and for that I am forever grateful. Namaste sister.
Dean Bentley
Sophs energy was contagious and allowed a safe space to be created where I was able to go deep. A beautiful experience that I would recommend
Tallulah Lacey
What an absolute delight! I feel so at peace in Sophie’s presence, these classes made me feel like a new human and have really helped me think about breath in a new light. I’m blown away by the passion and energy you bring to the room. Couldn’t recommend more highly!
Simone Thomas
Sophie offers a beautiful, safe and inviting space, matched with her gentle and nurturing approach she leads an incredible experience which leaves me feeling lighter, focused, energised and much more!
Josaphine Lani
Sophie’s breath work sessions are full of support, nurturing energy, and beautiful intention. She has created a safe space for healing through breath work, meditation, sound healing and open conversation.
I felt psychologically, physically and energetically rebalanced after the session. It was a beautiful experience, and I’d highly recommend it
Zac Weiner
Sophie’s breath work classes are so powerful & beautiful!
Definitely the best class that I’ve ever experienced! The space is held with such a high vibe, thanks to Sophie of course!
Michael Crush
Soph runs a great breathwork journey. Very well guided the whole way through.
The journey is very psychedelic but with only using the breath. Personally it took me me to very deep place. I will for sure be going back again.
Grant Senescall
I loved this ceremony so so much. I love Sophie's energy and enthusiasm for life. She has an incredible spark which is contagious
The way she held space , and her prayers before and after I found hugely inspiring. On top of that the cacao was such a beautiful blend , it opened me up and gave me so much insight into my immediate future and what to focus my energy towards. I came out so so clean and clear in my mind thanks !
Paulina Pytlak
I love Cacao Ceremonies and with Sophie's approach it makes a magical ritual. I find that Sophie has a huge gift to deliver the plant medicine of Cacao in a very connective and loving setting. I love that we connected with the medicine spirit and felt it at all levels even before drinking it. I love the prayer and anticipation of sending all the beautiful wishes to myself, my community and Mother Earth. It was a very heart-opening experience, full of love, acceptance and connection with the truth of what I really need in my life.
I felt honored being guided by Sophie. She has a true connection to the Spirit and delivered the cacao in the most authentic and beautiful way. She took her time to honor all past, present and future elders, tribes, guides and Earth Elements. They all were very present during the ceremony and brought so much light to my heart. I felt unconditional love to this planet, all beings and to myself. What an extraordinary experience.
Mercy Nguyen
Sophie brings such a warm and joyful presence to the class. Her soothing voice is a beautiful guide to connect myself to my breath and the present moment. Feeling buzzed after the breathwork, I was treated to wonderful earthy bass notes to shake loose and engage with my body. A beautiful dance is followed by the highlight for me.... Amazing sound healing to close out the evening... Allowing me to settle into a uber relaxed state of bliss. Can not recommend these sessions enough.
Opening to the Wisdom of the HEARTMIND Movement
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