CONSCIOUS FLOW

Breathe and Feel Free with Sophie

HOLISTIC HEALTH COACHING • BREATHWORK • AUDIOS • SACRED CACAO • EVENTS • RETREATS • MINDFUL KINDFULNESS

Embody your deepest truth, align with your purpose, live a healthier, well-balanced, more fulfilling, passionate and blissful life!

BREATHWORK RECORDINGS

Are you ready to journey with me from the comfort of your home?

ONLINE COURSES

Are you ready to embark on a transformative journey that taps into the deepest energies of your being?

EVENTS

RETREATS

Are you ready to come on a life changing journey with us ?

TRAININGS

PRIVATE 1:1 and group sessions in our beautiful

MUNAY HEALING SANCTUARY

Breathe and Feel Free with Sophie

Let me guide you back into alignment with your truest self… 

By connecting to your creative life force within, feelings of openness, love, peace, gratitude, clarity, communication, and connection will arise.

Tap into that limitless source of joy, bliss and unconditional love that is your true nature and essence. It resides within us all!

Get out of your head and connect deeply with your heart and intuition. Release and cleanse negative emotions, and say goodbye to self-limiting beliefs and outdated patterns from the body. It’s time to MANIFEST YOUR WILDEST DREAMS. 

My sessions bring together Breathwork with Sound, Movement, Body Wisdom & Energy Medicine, combined with the healing power of being in a community. You’ll leave the session feeling energetically alive.

Find out which session is best for you! I look forward to connecting with you

“The truth is that you are greater than you think, more powerful than you can imagine, and more unlimited than you could ever dream.”

Dr Joe Dispenza

I acknowledge that the work I do takes place on the unseeded land of the Bundjalung people. I honour their deep connection to Country, water and sky and pay my deepest respect to their ancestors and all Bundjalung people.